Holistic Aroma-Nutrition Consultation

Service Description

3 in 1 unique program, that combines Holistic Nutrition Approach with Clinical Aromatherapy and Positive Mindset Techniques. This Integrative Holistic program is one of a kind! Holistic Aroma-Nutrition Consultation will promote you in achieving your wellness goals of health and beauty from the inside out! You will get recommendations, guidelines and support on how to nourish your body, mind and soul with healthy nutrients, meal plan, recipes, healthy lifestyle habits, pure oils and botanicals for overall wellness support and stress relief, clean non-toxic skincare, positive and encouraging thoughts and healthy self-care routines. Your body is a temple of your soul! You deserve to feel and look your best! >> Holistic Nutrition is a science-based approach that recognizes the impact that diet, supplements, lifestyle choices, emotions and mindset have on our overall health and well-being. >> Aromatherapy is both art and science that gives you the tools to manage your health and wellbeing in a more natural way, by using essential oils, carrier oils, herbal botanical extracts and hydrosols! >> Positive mindset techniques can help you to lower stress levels, promote psychological and physical well-being. What to expect from a Holistic Aroma-Nutrition Consultation? Once you book your Holistic Aroma-Nutrition Consultation with Rooslana Zodek, a certified aromatherapist, Holistic nutritionist and Reiki Master, you will receive a questionnaire intake regarding your lifestyle, medical background, medications, concerns and wellness goals. Much information you can provide, is better! We will focus on what is important to you and will work together to find the right approach to reach your wellness goals by addressing the route causes and blocks and not only the symptoms. We will create an individualized wellness program for you, which includes: meal plan, supplements (if needed), healthy recipes, lifestyle habits, stress relief & positive thinking techniques, self-care routines, pure oils and botanicals for overall wellness support. We will provide you with aromatherapy products that would be tailored for your needs and both are pleasant and convenient for you to use. We will make sure, the chosen oils are safe for you with no contraindications with any medication you are taking. To book this session, please contact us at booking@scentifique.ca